Eat Like a Girl 100+ Delicious Recipes to Balance Hormones Boost Energy and B…

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Color:Multicolor
EAN:9781401979447
ISBN:9781401979447
Package Dimensions LxWxH:9.45×7.83×0.98 Inches
Weight:2.2 Pounds
Type:Does not apply
MPN:Does not apply
Does not apply:Does not apply
None:None
Book Title:Eat like a Girl : 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Number of Pages:352 Pages
Language:English
Publisher:HAY House, Incorporated
Topic:Health & Healing / General,Women’s Health,Personal Growth / General,General
Publication Year:2024
Item Height:1 in
Genre:Cooking,House & Home,Health & Fitness,Self-Help
Item Weight:36 Oz
Item Length:9.6 in
Author:Mindy Pelz
Item Width:7.9 in
Format:Hardcover

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life. Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible. In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including: Quick and easy “fasted snacks” to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugar Meals designed to support hormonal production and balance Recipes that keep blood sugar levels steady and support a healthy gut Dr. Mindy writes, “You deserve to live in a body you love—a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.” Eat Like a Girl is more than a cookbook—it’s a manifesto for living in tune with your body. Shipping We offer FREE shipping on all orders! We ship within Three business days of payment, usually sooner. We use a selection of shipping services such as UPS, FedEx, USPS etc. We only ship to the lower 48 states, no APO/FPO addresses or PO Boxes allowed. Local pickups and combined shipping options are not provided at this time. Return You can return a product for up to 30 days from the date you purchased it. Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt. Payment We accept payment by any of the following methods:PayPalPlease pay as soon as possible after winning an auction, as that will allow us to post your item to you sooner! Feedback Customer satisfaction is very important to us. If you have any problem with your order, please contact us and we will do our best to make you satisfied. Contact Us If you have any queries, please contact us via ebay. We usually respond within 24 hours on weekdays. Please visit our eBay store to check out other items for sale! Thank you for shopping at our store.

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